Training
Omega Netball Club tries to cater for all standards of netball skill, but are always appreciative of the highly skilled player. The training regime for Omega Netball Club starts on 6th September, running weekly thereafter, on a Thursday night with the following schedule:-
6.30pm – 8.00pm for Yrs 8 and 9 age-groups
8.00pm to 9.30pm for our Senior Squads
Training is held in the Herts Regional College Sports Hall, Broxbourne Campus, running from the first Thursday in September, to the last Thursday in March (with the exception of half term weeks and finishing end of November due to the December Christmas Party Period!).
The end of training to align with the end of the Winter season allows us to facilitate the start of a busy summer season, with all Senior and Youth teams playing in at least 2 leagues weekly and we aim to enter a Junior team into a league in the 2019 summer season.
The first few training sessions will work on fitness and the basic ball skills lost during the summer break. This will then move on to a more sophisticated schedule, inter-mixed with FastNet sessions.
The ambition of Omega Netball Club this season, outside winning all games, is to sustain the coveted Bronze Club Action Plan Scheme (CAPS) award and to develop the skills in all our players.